by Amy Jasper | Jun 14, 2020 | Blue Lotus, Massage, Yoga
Hi Everyone, This is my update for everyone about safety now that massage and yoga have reopened at Blue Lotus. I ask all my clients now what their exposure to COVID-19 is and what type of social distance they have been maintaining. I ask how they are keeping safe. ...
by Amy Jasper | Jul 12, 2019 | Blue Lotus, healing, Massage, Yoga
Blue Lotus has been open for a little over a month now. I am finally taking a moment to breathe and think about the past 3 months. It has been an amazing journey. Going from student (after 30 years of being out of a classroom), to graduate, to licensed massage...
by Amy Jasper | Apr 26, 2018 | Essential Oils, the journey, Yoga
Last weekend was very exciting. After 2 years I have completed my Children’s Yoga and Mindfulness Certification. I had done all the in class work two years ago at the same time that I was doing my 200 hour Yoga teacher training. However, I had not completed...
by Amy Jasper | Apr 23, 2018 | the journey, Yoga
This is day 8 of me doing a daily yoga practice. My body feels really good. My body is starting to get the flexibility back. I am able to get my muscles to relax and recognize when they are holding tension (much faster this time than last). My mind is peaceful....
