Yoga Classes
Updates
Yoga classes will be taking a break at the first of the year. There will be no regular classes beginning January 2023. You can schedule a private class with Amy. Please text (859-694-0531), email heal@amba.earth to schedule a private session.
Available Classes
Wellness Yoga – The focus of this class is learning basic, foundational Yoga postures. We will work on the principles of alignment, modifications, and using props for certain postures as we move through postures. This class is suitable for all levels.
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Disclaimer:
All material provided on this website is for informational or educational purposes only and is not intended as a substitute for the advice provided by your healthcare professional or physician.